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Wednesday, 12 February 2014

What Food Causes Eczema?

Foods that cause eczema - what foods should you avoid?

Eczema is a condition of medical annoying skin condition that affects millions of people worldwide every year. Although there are many possible causes of eczema, not many people have found that it can often be the food they eat on a daily basis that can cause their eczema. Here you will find some of the most common types of triggerfoods that trigger eczema in otherwise healthy.

While people may hate to hear it, caffeine is often a common trigger for eczema. The caffeine in foods and drinks can cause an increase in hormones in the body thatcause stress and can trigger an outbreak of eczema. Items with high levels of caffeine should be avoided include chocolate, soda, tea, and coffee.

Common food allergy associated 
Many foods that cause problems common allergy can often cause outbreaks of eczema in those who do not suffer from other forms of allergic reactions. Even if you believe that you are not allergic to a particular food, if you have eczema you may reduce items such as wheat, corn, eggs and nuts please. It is important to remember not only the basic forms of these foods, but other products that could contain as well as corn syrup, or mixtures found in the convenience store.

Dairy products and red meat 
Some foods are harder to digest by the body than others. Red meat and dairy products are some of these types of products that make the body work harder to digest them completely. Sometimes when this happens, the byproduct of the food is not broken down properly and can clog pores, causing flare-ups.

A healthy diet 
Maintaining a healthy diet that is balanced and focused on the principles of the food pyramid can help an individual to reduce outbreaks of eczema. Lots of fresh fruits and green leafy vegetables help cleanse the body of impurities, and the water is drunk on a regular basis can eliminate impurities as well. This can allow you to enjoy the above products in moderation while avoiding unpleasant episodes of eczema.

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