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Showing posts with label Essential Oils. Show all posts
Showing posts with label Essential Oils. Show all posts

Friday, 1 December 2017

Lavender to reduce preoperative anxiety?

lavender essential oil
lavender essential oil


An American study shows the effectiveness of lavender essential oil in preoperative anxiety. Patients treated with aromatherapy felt less stressed before the operation, which could be a good alternative to conventional anxiolytics.


Fear of surgery, anesthesia or postoperative pain can negatively affect patient recovery. This state of stress has been shown to be associated with poor understanding of surgical information, prolonged hospitalization, longer healing, and reduced ability to fight off infections.


Researchers at the Weill Cornell Medical Center in the United States wanted to know if lavender essential oil, easy to use and inexpensive, could be enough to reduce this anxiety. Their results appeared in the Journal of Surgical Oncology.

A PLANT KNOWN FOR ITS RELAXING EFFECTS

Lavender essential oil has a wide range of application , but is mainly used for its sedative and relaxing effects. These anxiolytic powers come from two molecules: linalool and linalyl acetate. The researchers selected this plant because the side effects are minimal and it can be applied in several forms, massage, inhalation or compress.

100 patients, admitted for outpatient surgery between January 2015 and August 2015, were randomly divided into two groups. The first received, at least 30 minutes before his operation, a patch of lavender to put on the chest, and the other, the control group, only conventional nursing. Everyone then had to describe their anxiety, using a visual analogue scale (VAS) ranging from 0 to 10, at two distinct times.

CALMER PATIENTS

When entering the preoperative waiting room, control group anxiety averaged 3.79 and control group anxiety was 4.74. When leaving for the operation, she was 3.78 and 3.67 respectively. Thus, people treated with lavender essential oils saw their anxiety decrease on average 1.07 and 77% of patients felt calmer before the operation. The observed effects are modest but statistically significant. Scientists are now waiting for further research to confirm the clinical effectiveness of lavender aromatherapy .





Saturday, 1 April 2017

Puritans Pride Store Review

Puritan's Pride that manufactures and distributes nutritional supplements, minerals, vitamins of all kinds and herbs. It has 40 years of operation. It has more than 1400 products and its quality is undeniable. Before buying online we always look for opinions of users and check if the store is reliable and this is the most legitimate store you will find, buyer reviews are mostly positive and several pages and blogs shake their authenticity.  All of its products are subjected to many tests and quality studies throughout the manufacturing process to check its purity and full power.

For some reason the essential oils have always seemed to me complicated and over the years I have avoided them at all costs. I changed my mind when I realized the different uses they have and all the benefits they bring to health. I am not a doctor, nor do I have any type of study or title related to anything that has to do with health, but if I lean towards natural alternatives and home remedies, so my ecological side does not let me rule out something that can bring relief to My husband's allergies and my headaches. I felt very lucky because they changed my life dramatically and helped me to discover a world of possibilities that before Did not know At first I did not know very well what to do with them, but fortunately the page of Puritan's Pride I found videos, recipes and even ideas to use my essential oils in many ways.

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If you visit the Puritan's Pride  page you  can find a great selection of supplements, vitamins and aromatherapy products, I did not know which to choose! I honestly felt like a girl stuck in a toy store: I wanted it ALL! . I am super delighted that they offer both conventional and organic products and that not only have affordable prices, but they constantly have discount offers. The Aromatherapy section is incredible and the best thing is that even if you are new to the concept, you can easily navigate and find that candle or diffuser you are looking for.

Since receiving my Puritan's Pride Essential Oils package  my kitchen has become a natural laboratory with my experiments, I love them! And now that I have discovered the power of essential oils, I honestly feel like a fool for not having decided before to use them.



Note:If you want to buy this supplements and vitamins please consult with a doctor before, some products have several compounds that can cause allergic reactions. Be careful with this if you have suffered or suffer from some form of allergy.