This aromatic herb is one of the best known and recommended by herbal medicine specialists to treat various conditions. Find out what your benefits are and to what extent it should be consumed to be effective.
Therapeutic action
Internal use
√ Digestive, antispasmodic and carminative (favors the expulsion of gases).
√ Protective and repairing of the gastric membrane, which is suitable for those conditions of the digestive system.
√ Soft sedante.
√ Diuretic.
√ Anticancer.
In which cases to use it
√ Obesity, circulatory diseases and rheumatism: it favors the elimination of liquids in the body and toxins, being interesting not only to lose weight, but also in that set of ailments that improve with the elimination of water and uric acid.
√ Sinusitis: it deflates the breasts and eliminates the germs that cause inflammation.
√ Depression: relieves the physical effects of psychosomatic nature produced by it such as palpitations, heartburn and headache.
√ Cancer: the influence of caffeic acids, and flavonoids in the prevention or improvement of cancerous processes has been demonstrated.
√ Gastritis, diverticulosis, colic: favors difficult digestion and helps to expel gases from the digestive system. The azulene, for its anti-ulcer value, as well as the antispasmodic values of the jaceidin and the gentisic acid can carry these properties.
√ Liver problems: stimulates the production of bile and liver by protecting this organ and helping it when a disease appears.
√ Intoxication: helps to reduce unpleasant symptoms. It also helps with irritated or inflamed bowel relaxation in diseases such as ulcerative colitis or Crohn's disease.
Recommended dose
Take 2 to 3 cups per day of an infusion of a spoonful of dried flowers per cup of water.
In the diet
√ In case you want to incorporate it into your purifying diet, it is advisable to consume it with melon or pineapple.
√ If you prefer to incorporate it in the meals, it is ideal to take it with cooked vegetables of choice (chard, spinach, pumpkin, carrot, broccoli, etc.) and cheese to flavor them.
Care
Prolonged or too many treatments can lead to digestive irritations with vomiting. In addition, in certain cases it causes insomnia and nervousness.
Do not use:
√ If you are driving because it may cause drowsiness.
√ If you are allergic. Although it is strange, chamomile can cause reactions such as bronchoconstriction with internal use and cutaneous reactions with topical use.
√ If you have fever or hay fever, it can aggravate these conditions.
√ Do not combine with anticoagulants, anti-inflammatories, barbiturates and aspirin because it can potentiate the effect of these medications.
√ Due to its sedative effect, you should not consume alcoholic beverages due to its sedative effect.
Therapeutic action
Internal use
√ Digestive, antispasmodic and carminative (favors the expulsion of gases).
√ Protective and repairing of the gastric membrane, which is suitable for those conditions of the digestive system.
√ Soft sedante.
√ Diuretic.
√ Anticancer.
In which cases to use it
√ Obesity, circulatory diseases and rheumatism: it favors the elimination of liquids in the body and toxins, being interesting not only to lose weight, but also in that set of ailments that improve with the elimination of water and uric acid.
√ Sinusitis: it deflates the breasts and eliminates the germs that cause inflammation.
√ Depression: relieves the physical effects of psychosomatic nature produced by it such as palpitations, heartburn and headache.
√ Cancer: the influence of caffeic acids, and flavonoids in the prevention or improvement of cancerous processes has been demonstrated.
√ Gastritis, diverticulosis, colic: favors difficult digestion and helps to expel gases from the digestive system. The azulene, for its anti-ulcer value, as well as the antispasmodic values of the jaceidin and the gentisic acid can carry these properties.
√ Liver problems: stimulates the production of bile and liver by protecting this organ and helping it when a disease appears.
√ Intoxication: helps to reduce unpleasant symptoms. It also helps with irritated or inflamed bowel relaxation in diseases such as ulcerative colitis or Crohn's disease.
Recommended dose
Take 2 to 3 cups per day of an infusion of a spoonful of dried flowers per cup of water.
In the diet
√ In case you want to incorporate it into your purifying diet, it is advisable to consume it with melon or pineapple.
√ If you prefer to incorporate it in the meals, it is ideal to take it with cooked vegetables of choice (chard, spinach, pumpkin, carrot, broccoli, etc.) and cheese to flavor them.
Care
Prolonged or too many treatments can lead to digestive irritations with vomiting. In addition, in certain cases it causes insomnia and nervousness.
Do not use:
√ If you are driving because it may cause drowsiness.
√ If you are allergic. Although it is strange, chamomile can cause reactions such as bronchoconstriction with internal use and cutaneous reactions with topical use.
√ If you have fever or hay fever, it can aggravate these conditions.
√ Do not combine with anticoagulants, anti-inflammatories, barbiturates and aspirin because it can potentiate the effect of these medications.
√ Due to its sedative effect, you should not consume alcoholic beverages due to its sedative effect.
