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Friday, 17 February 2017

The benefits of rice bran oil

Among the dietary supplements, rice bran oil is one of the simplest and most complete. Action on: youth, sugar control, cholesterol, intestinal ecology, slimming ... Rice has always been regarded as a complete food with the properties necessary for a healthy diet. But the complete rice, more difficult to digest and longer to cook, was left in favor of white rice in 90% of the cases. Yet, in the bran (the whole rice husk) are 65% of the nutrients and 90% of the active substances. The Suvimax study (carried out over 8 years of more than 13,000 people published in 2003) confirmed that inadequate intakes of vitamins, minerals and antioxidants had a direct impact on our health' ability to defend against free radical aggressions In the process of cellular degeneration). In other words, many ills of our societies of abundance already denounced by the World Health Organization: cancers, cardiovascular disorders, cholesterol, diabetes, are due to the production of free radicals in our Body and of course to "bad food". The active ingredients of rice bran oil will help to combat the excessive production of free radicals. The cold pressing of rice bran makes it possible to obtain an oil which contains all the properties of sound and which is also perfectly assimilable and digestible (unlike whole rice).

More than 100 antioxidants in Rice, a powerful youth action

Rice bran oil contains more than 100 antioxidants: vitamins, minerals, enzymes, fatty acids ... Antioxidants will stimulate the cellular youth of all of our organs and reduce the risk factors associated with anti- Emergence of many diseases. They will also revive the youthfulness of the skin, the hair, the integuments in general. Stress, pollution, sun UV, physical activity, and of course alcohol and tobacco, increase the production of free radicals (responsible for oxidation which damage our cells and slow down their renewal). Damage is caused on all of our organs (heart, lungs, liver ... but also on the skin, the hair). It is the whole of our vitality, our health that is concerned but also our beauty.

Lipoic acid and sugar control

The characteristics and benefits of LiporizThe Lipoic Acid (polyphenol), contained in rice bran oil, has a positive effect on the control sugar (glucose) in the blood. It produces energy for the muscles by transforming calories (sugars, carbohydrates) into energy, without producing fat. It also has detoxifying effects and protects the liver *.
The liver plays an essential physiological role: metabolism of carbohydrates, proteins, lipids, storage of vitamins, purification and detoxification, bile secretion ...
When one eats too rich, it is often that after several decades the pancreatic function of Production of insulin is depleted. Insulin is a carrier that allows sugar to pass blood to the cells to provide them with the necessary energy. When insulin lacks, the sugar remains in the blood, it is a situation of type 2 diabetes (called fatty or non-insulin-dependent diabetes). 90% of diabetics have diabetes 2.
In France, this scourge is advancing at the rate of an epidemic: we have 10 million pre-diabetics and 3 million diabetics. In the United States, where diabetes affects the population massively, the Diabetes Resources Center Association has recognized Rice bran oil for its action on blood sugar regulation.

Dietary fibers for a global action

The fibers naturally contained in the oil of rice bran have, like tocotrienols, a hypocholesterolemic activity ( lowered cholesterol ).
In France, one person in two had an intestinal problem, and two out of three women suffer from constipation. Rice bran oil stimulates healthy intestinal ecology by activating the digestive spheres and transit with a mild laxative action.

Gamma Oryzanol: menopause and muscles

Rice bran oil is the richest food in gamma oryzanol ; This substance is found almost exclusively in the bran of rice (and flaxseed oil).
Gamma Oryzanols, specific lipids, fight against menopausal disorders . Studies in Japan show that 65-90% of women with menopausal disorders who have absorbed gamma oryzanol have seen a marked reduction in their disorders.
This phytonutrient is, moreover, a natural steroid, which stimulates muscle growth. An essential action to slim down because the muscles consume the bad stored fat.

Rice bran oil contains

  • All the essential amino acids essential for the formation of neurotransmitters of the brain,
  • Group B vitamins (for general metabolism): B1, B2, B3, B5, B6, B8, B9,
  • Carotenoids: beta carotene (pro-vitamin A) but also alpha carotene, lycopene
  • Enzymes ( coenzyme Q10 , glulathione peroxidase, methionine reductase, polyphenol oxidase, isoenzymes ...) calcium, potassium, magnesium, phosphorus, iron, zinc, copper ...

How to Use Rice Oil in the Kitchen 

To maintain the antioxidant effect of its rice oil elements is best used as a condiment but some chemical tests an observer also makes that this oil is capable of high temperatures without altering its structure From there it has a high point.
Rice bran oil is ideal on salads and all kinds of vegetables, on pasta and rice. Thanks to its high smoking point, it is ideal for cooking salty foods and also for frying.

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