7 reasons why you should drink ginger tea & how to make ginger tea

Feel free to try this drink ginger will help to pass the autumn days without catching usual flu and colds.

Ginger-Tea

The benefits of ginger tea for health:

• It strengthens the immune system
• Accelerates recovery in case of illness
• Reduces irritation of the stomach
• On a positive impact on the nervous system
• Stimulates intestines work, soothes flatulence
• Stimulates circulation
• It will warm you better than any cover

Ingredients:

• 1 piece of fresh ginger (2-3 cm long)
• 1 liter of water
• 2 tablespoons honey
• 1 lemon

Preparation:

Peel the ginger and cut into thin slices. Put the ginger in a pot of boiling water. Boil this aromatic root at least 15-20 minutes on low heat. Then put the pan off the heat and let stand for 5 minutes. Strain the liquid and then sweeten with honey and add lemon if you like.

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